{"id":22270,"date":"2023-06-28T12:24:15","date_gmt":"2023-06-28T04:24:15","guid":{"rendered":"https:\/\/aidsconcern.org.hk\/?p=22270"},"modified":"2023-07-25T12:10:04","modified_gmt":"2023-07-25T04:10:04","slug":"wellbeingworkouts","status":"publish","type":"post","link":"https:\/\/aidsconcern.org.hk\/en\/wellbeingworkouts\/","title":{"rendered":"AIDS Concern x MSD Wellbeing Workouts"},"content":{"rendered":"<p>[vc_row][vc_column][vc_single_image image=&#8221;22278&#8243;][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_empty_space][vc_column_text]People living with HIV are twice as likely to develop cardiovascular disease as the general population. They also have a higher risk of diabetes and high blood pressure, which are risk factors for cardiovascular disease.<br \/>\nAdopting a healthy lifestyle, such as healthy eating habits, regular exercise, adequate sleep, etc., can significantly reduce the risk of cardiovascular disease.[\/vc_column_text][vc_empty_space][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_single_image image=&#8221;22278&#8243;][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_empty_space][vc_column_text]People living with HIV are twice as likely to develop cardiovascular disease as the general population. They also have a higher risk of diabetes and high blood pressure, which are risk factors for cardiovascular disease. Adopting a healthy lifestyle, such as healthy eating habits, regular exercise, adequate [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":22289,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[42,44],"tags":[],"_links":{"self":[{"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/posts\/22270"}],"collection":[{"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/comments?post=22270"}],"version-history":[{"count":15,"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/posts\/22270\/revisions"}],"predecessor-version":[{"id":22297,"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/posts\/22270\/revisions\/22297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/media\/22289"}],"wp:attachment":[{"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/media?parent=22270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/categories?post=22270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aidsconcern.org.hk\/en\/wp-json\/wp\/v2\/tags?post=22270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}